Old Tappan Gym and Fitness Center

At CGI Holistic Fitness, clients not only enjoy the benefits of state-of-the-art equipment and facilities, but also dynamic classes and group exercise programs. For equipment, you can utilize free weights, cardio and strength machines, and even a world-class indoor pool. After doing your own routine, sign up for an aerobics, dance, aqua aerobics or stretch/relaxation class to develop flexibility and core strength.

As an Old Tappan Fitness Center, CGI's team of Certified Personal Trainers is committed in achieving each member’s fitness goals. The team creates personalized fitness programs to help members realize their potential. The goal of these programs is to improve strength and stamina for an overall sense of well-being. Swimming lessons and training sessions are offered in our Indoor Pool by certified instructors to help swimmers develop form, speed, agility and endurance. This Old Tappan fitness center also offers healthy weight loss programs that allow the body to shed body fat and detoxify internal organs.

Fitness membership programs have complimentary physical and energetic evaluations to help devise a more comprehensive training plan. CGI wants to give clients complete satisfaction, and staff members welcome feedback to continually improve as an elite Old Tappan gym.

CGI’s clientele includes every type of workout enthusiast, from fitness novices to athletes that have been working out for years. CGI’s team of dedicated fitness trainers and professionals are willing to guide and help members accomplish fitness goals, no matter what their level of experience. This Old Tappan gym wants every one of their customers to get stronger, healthier, and even enjoy their workouts!

Take a tour of this Old Tappan gym in person. We’ll show you our facility and its infrared Pool, and give you a sense of our membership packages and introductory promotions.