Dean Orfas
A few years ago when my wife, Barbara, and I moved to Closter, I was looking for a nice place to get back into shape. CGI seemed like just the place. Little did we know we would be introduces to so much more.Upstairs was the Holistic Healing Center and the Dahn Room where I took my first Dahn class.

Dahn classes came with my membership so I decided to give it a try. It was an amazing experience, Although I considered myself in shape physically, the Dahn classes made me aware of the energy surrounding me and all of us. I began to realize that exercising my mind and spirit was just as important as exercising my body. Dahn practice has opened up a whole new aspect of my life.

I have always felt that if we kept our bodies in shape. We would be able to achieve more and enjoy life more and live healthier lives. However, the Dahn classes have shown me that my body was only a third of my existence. Two thirds of myself was being ignored! My life has been enhanced in unexpected and wonderful ways.

My performance in all aspects of life has improved tremendously. When I was shown how to exercise and use the other two thirds of myself, I experience a great sense of control. I've learned how to gain control over my emotions and over my reactions to events of life. I have also realizes that I have just begun on this path introduced to me by Dahn practice.

It's exciting to know that there is a lot more to come. When we truly exercise our body, mind and spirit together, happiness is a by-product.

Thank you for everything

Alexander P. Zane
Eighteen months ago I came to the Dahn Center tired, stressed, with high blood pressure and a bad back. Within three months my blood pressure came down and I was off medication, my stress level diminished and I was a different person to live with. Now, 20 pounds lighter, gradually more flexible and just as enthused, I`m finding that the balance between physical and mental well being keeps me coming back.


Celia Amstutz
Dahn practice has affected me in profound ways. My return to physical health after chronic and severe back and neck problems is the most obvious. After a year at the Dahn Center, strength and flexibility replaces my former stiffness, pain and weakness. Old patterns of compensating for injury and stress are releasing to allow my spine and posture to straighten. I have also begun to recognize and release negative mental habits related to stress that affect my physical and emotional state


Donna Strama
I joined because I wanted to change my lifestyle and diet. I have lost 56 pounds and have improved flexibility. I have less pain in my hip and shoulder joints. As a flight attendant for United, I fly to Europe once a week. I often have a problem sleeping on lay-overs because of the time change. I practice my breathing and relaxation techniques to fall asleep. I`m very thankful to be a member of the Dahn Center. It has improved my spirit, attitude and body tone. Thank you