CGI represents approaches to health and healing through the integration of the Body, Mind and Spirit.
What if exercise was more than just physical activity – What if it was a way to transform your life?
At CGI we specialize in Eastern Holistic Health and teach simple, practical, and effective disciplines to attain complete wellness. Our methods develop mastership of the body and mind through tapping into energy meridians. Energy meridians are the means of communication between the body and mind.
The life force of the universe (Chi) has become recognized by many. When it comes to sensing and using Chi, people find this practice to be difficult and mysterious to be equally experienced. However, we all possess the ability to sense energy. Through training methods, practitioners learn to communicate with their bodies by feeling its energy. As practitioners learn to circulate energy, the body’s innate healing power is activated. Through consistent practice, students can also lead themselves back to optimum health.
In addition to our Holistic Health Services, CGI offers a state-of-the-art pool, gym, spas, saunas, energy healing, personal training, massage services and group exercise classes. We combine the best of Western and Eastern approaches to health and fitness at affordable prices.
We hope you will join us in our mission to achieve a world where all people enjoy healthy bodies, happy hearts and peaceful minds.