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What’s NEW

CGI Special New Programs

CGI Holistic Fitness & Spa focuses on uniting physical benefits with mental and emotional benefits.  As a part of this goal, we offer a variety of educational workshops, and an assortment of seasonal programs for the whole family.

Check and see CGI Holistic Fitness & Spa special new programs for the monthly below!

 

1.  Belly Button Healing

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What is it and how can it help you?

CGI invites you to come & learn about this unique healing method to restore the body!

Benefits include:

  • Better digestion & circulation
  • Weight loss/Flatter belly
  • loss of shoulder & back pain
  • Improved energy
  • Reduced hunger

Call 201-784-5575 for more details!

 

 

2.  Light of Tao Retreat

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  • Date: November 4th (Friday) ~ November 6th (Sunday)
  • Location: Honor’s Haven Resort and Spa
    (1195 Arrowhead Rd, Ellencille, NY)

This program will incorporate the healing experience of connecting to oneself and nature, through gentle hiking, meditation, and taking time to reflect on one’s life with an experienced guide. Inherently, humans are one with nature, and Master Michelle has trained diligently for over 15 years to deliver the pure essence of the Tao, in order to connect humanity back to its innate, divine nature. As we return to a state of balance through reconnecting with our natural healing ability, you can experience peace and relaxation, while reinvigorating yourself to handle the rigors of daily life.

 

 

 

3.  Belly Button Healing Workshop

 

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  • Date: August 21st
  • Time: 9:30am ~ 6:00pm
  • Tuition: $250 (Healing wand included) 

 

 

4.  Kids Summer Program (for Non-CGI Members) 


CGI is equipped with a one of a kind, competition sized, heated and ionized swimming pool.
After their swimming lesson, activities will be provided for children to participate in. The Summer Program attendees will be able to use the pool for group swim lessons. All levels of experience are accepted.

Program begins June 20th throughout August 19th.

  • Group 1 (Ages 6-8) $216/Week (Minimum 4 weeks commitment)
    Tues & Thur: 1:30pm~4pm
  • Group 2 (Ages 9-11) $296/Week (Minimum 4 weeks commitment)
    Mon, Wed, Fri: 1pm~4pm

 

 

5.  Healer School (Level I, II, III)

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Level I

  • Date: 10/22 (Sat) ~ 10/23 (Sun)
  • Time: Day1 -1pm~7pm
                Day2 – 9am~6pm
  • Tuition: $1,325 (Includes registration and Text book)

Level II

  • Date: 9/17 (Sat) ~ 9/18 (Sun)
  • Time: Day1 -1pm~7pm
    Day2 – 9am~6pm
  • Tuition: $1,300

Level III

  • Date: 11/19 (Sat) ~ 11/20 (Sun)
  • Time: Day1 -1pm~7pm
    Day2 – 9am~6pm
  • Tuition: $1,900
  • Location: BODY & BRAIN YOGA Center (WESTCHESTER, NY)
                       590 Central Park Ave., Scarsdale, NY 10583

Experience your innate natural healing power, which can heal others as well as yourself. Reduce: Stress / Digestive Issues / Headaches / Insomnia

Healing is the way to lead you to be healthy, happy, and strong. Through the Healer School Program, you will learn how to develop and strengthen your potential healing power. You will experience healing techniques to help yourself and how to be confident by healing yourself.

6.  Motivational Team Coaching for Young Adults

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CGI Presents Two All Star Coaches!
Are you ready to find passion and a goal? Our All Star Coaching, combines physical fitness, health consultations, and life coaching sessions to boost confidence, self-esteem, and academic goals.

Private sessions are available. Call 201-784-5575, ext 1 for more information.

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7.  10 week full body detox plan

 

CGI’s Healthy & Rejuvenating Liver and Intestinal Detox Retreat Program will help you look and feel younger, while improving your overall health! Through our very special detox retreat, you will be able to experience a deep, yet comfortable cleanse. Experience the benefits of our facility with soothing saunas, relaxing meditation rooms, and body-benefitting massages.
10 weeks of FREE CGI membership included

1. Full Body Health Evaluation (Week 1, 6)
Using InBody, Dinamica, and BioFocus Technology

2. Complete Nutritional Consultation (Week 1, 6)
Discuss meal plan, daily habits, exercise regimen, supplementation

3. Full Body Detox (Week 1, 6)
Using all natural 24 Hour DTX System

4. Lymphatic Drainage Massage & CST (10 Sessions)
One massage & CST (Cranial Sacral Therapy) weekly

5. Reflexology Sessions (10 sessions)
One reflexology weekly

6.  Private Exercise (10 Sessions)
One session weekly