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What’s NEW

CGI Special New Programs

CGI Holistic Fitness & Spa focuses on uniting physical benefits with mental and emotional benefits.  As a part of this goal, we offer a variety of educational workshops, and an assortment of seasonal programs for the whole family.

Check and see CGI Holistic Fitness & Spa special new programs for the monthly below!


1. CGI’s Healthier Together Open House

  • Date:     October 8, 2016 (Saturday)
  • Time:     9am-5pm
  • Fee:       FREE!

More than just a tour, CGI invites you to attend our Healthier Together Open House.

Why not come and see how you can get healthier and maintain that year round?

Come for our 10am or 12pm Healthier Together energy yoga class, focusing on stress relief and best cancer awareness.  Stay for a free laser foot scan. Using technology from NASA, this foot scanner can determine the exact structure of your foot and specially design orthotics, created just for you!* Free tours of the facility will also be given.

Usage of the facility (ionized pool, amethyst saunas, cybex equipped gym, and our cardio, dance, yoga and Tai Chi classes) will be available for 50% of the normal price.  This is just $30 per person.

Come Get Inspired with us!

*Please reserve your time in advance for the scan. We would like to ensure that everyone will be able to have a time slot.



2. Healthier Together Open House Event

  • Date:     October 8, 2016 (Saturday)
  • Time:     9am-5pm

Featuring a FREE Foot/Posture Analysis Scan by Dr. Bonnie Barnhart, Chiropractor

Have you tried orthotics, but they just didn’t work? Do you frequently feel off balance, or do you have knee, lower back, and shoulder pain?

Believe it or not, regular ‘over the counter’ orthotics may not always work for you, and they might do more harm than good.

Foot Levelers Orthotics and Foot/Posture Analysis Scan: Our Foot Levelers scanner has the same laser used by NASA in creating their jet engines. It allows us to get a very detailed analysis of your foot including temperature and pressure. It allows us to create a 100% custom-made orthotic for you, which has many health and performance benefits. This device also gives your chiropractor an initial evaluation of your posture based on how you stand.

Only Foot Levelers functional orthotics support all 3 arches of the foot, which make up the plantar vault. They’re custom-made by hand based on your unique feet, body and health profile. Just as no two bodies are alike, no two pairs of Foot Levelers custom orthotics are alike.

Over-the-counter orthotics may initially cost less, but they only support one arch in your foot. When only one arch is being supported, it may not maintain the structure of your plantar vault, and problems can start in other parts of your body. In fact, “over-supporting” just one arch of the foot may actually cause pain and symptoms, not relieve them.

Do you experience pain daily? Over-the-counter inserts may not provide the relief you need. Individually designed, Foot Levelers custom orthotics with 3-arch support, however, can.


CGI invites you to sign up to receive your FREE evaluation by Dr. Barnhart! Please RSVP your time in advance by calling 201-784-5575 x126.

3.  Belly Button Healing Workshop with Michelle Jeong In


An Internal Workout for a healthy Gut
Take Change of Your Health,Naturally

  • 10/9(sun)  9:30am-3:30pm
  • Fee: $190 (workshop only)
    $290( including Healing Life)
  • Location: CGI Wellness Center

Simply put, an internal workout is the stimulation of the the gut and organs through the belly button.
Working as your body’s “reset button” an internal work out helps you get a healthy gut by removing excess waste and harmful toxins, getting your organs fit and healthy, clearing skin, much more!



4.  Light of Tao Retreat


  • Date: November 4th (Friday) ~ November 6th (Sunday)
  • Location: Honor’s Haven Resort and Spa
    (1195 Arrowhead Rd, Ellencille, NY)

This program will incorporate the healing experience of connecting to oneself and nature, through gentle hiking, meditation, and taking time to reflect on one’s life with an experienced guide. Inherently, humans are one with nature, and Master Michelle has trained diligently for over 15 years to deliver the pure essence of the Tao, in order to connect humanity back to its innate, divine nature. As we return to a state of balance through reconnecting with our natural healing ability, you can experience peace and relaxation, while reinvigorating yourself to handle the rigors of daily life.




5.  Healer School (Level I, II, III)

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Level I

  • Date: 10/22 (Sat) ~ 10/23 (Sun)
  • Time: Day1 -1pm~7pm
                Day2 – 9am~6pm
  • Tuition: $1,325 (Includes registration and Text book)

Level II

  • Date: 9/17 (Sat) ~ 9/18 (Sun)
  • Time: Day1 -1pm~7pm
    Day2 – 9am~6pm
  • Tuition: $1,300

Level III

  • Date: 11/19 (Sat) ~ 11/20 (Sun)
  • Time: Day1 -1pm~7pm
    Day2 – 9am~6pm
  • Tuition: $1,900
  • Location: BODY & BRAIN YOGA Center (WESTCHESTER, NY)
                       590 Central Park Ave., Scarsdale, NY 10583

Experience your innate natural healing power, which can heal others as well as yourself. Reduce: Stress / Digestive Issues / Headaches / Insomnia

Healing is the way to lead you to be healthy, happy, and strong. Through the Healer School Program, you will learn how to develop and strengthen your potential healing power. You will experience healing techniques to help yourself and how to be confident by healing yourself.

6.  Motivational Team Coaching for Young Adults

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CGI Presents Two All Star Coaches!
Are you ready to find passion and a goal? Our All Star Coaching, combines physical fitness, health consultations, and life coaching sessions to boost confidence, self-esteem, and academic goals.

Private sessions are available. Call 201-784-5575, ext 1 for more information.

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7.  10 week full body detox plan


CGI’s Healthy & Rejuvenating Liver and Intestinal Detox Retreat Program will help you look and feel younger, while improving your overall health! Through our very special detox retreat, you will be able to experience a deep, yet comfortable cleanse. Experience the benefits of our facility with soothing saunas, relaxing meditation rooms, and body-benefitting massages.
10 weeks of FREE CGI membership included

1. Full Body Health Evaluation (Week 1, 6)
Using InBody, Dinamica, and BioFocus Technology

2. Complete Nutritional Consultation (Week 1, 6)
Discuss meal plan, daily habits, exercise regimen, supplementation

3. Full Body Detox (Week 1, 6)
Using all natural 24 Hour DTX System

4. Lymphatic Drainage Massage & CST (10 Sessions)
One massage & CST (Cranial Sacral Therapy) weekly

5. Reflexology Sessions (10 sessions)
One reflexology weekly

6.  Private Exercise (10 Sessions)
One session weekly