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What’s NEW

CGI Holistic Fitness and Spa: Back Pain Relief – Koshy Family Testimonial

The Koshy Family shares their experience about CGI Holistic Fitness and Spa. As they began to come to CGI to heal their back pain, but in return they found something more special about CGI that they hold dearly to their hearts. Listen to their sharing, and come to CGI to get your own experience.

For more information call us at (201)784-5575

 

 

Finding Your True Self Workshop with Michelle Moon

FYTSW
The workshop connects you to your True Self by helping you look honestly at the mental thought patterns and emotional habits that sabotage your enjoyment of life.

Day 1 Saturday, September 13th 12:00 PM – 6:30 PM
Day 2 Sunday, September 14th 9:00 AM – 7:00 PM

- Physical exercises (all levels of physical condition can participate)
- Guided interaction with other participants
- Seeing yourself through meditation
- A wide variety of games for self-reflection

The tuition for this program is $395. To register please speak with a CGI Wellness staff member or call 201.784.1300

 

 

New Member Orientation

CGI New Member Orientation
As a new 2014 member of CGI Fitness and Wellness Center we want to sincerely thank you for joining our facility, and we hope to continually help you on your path to an integrative wellbeing. As part of your journey here we would like to invite you to a New Member Orientation held on Friday, September 19th from 7:00PM – 8:30PM. You may bring guests who are non-members to this event.  During the orientation refreshments will be served as well as Health evaluations, Body Composition Analysis, Aura readings, etc. A guided tour of the facility can be arranged for your guests.

Since space is limited please RSVP to Laura at the Front Desk at salesasst@cgifitness.com or 201-784-5575 (ext. 128) by Wednesday, September 17th.

 

 

Aqua Healing Ki-Gong

Semi-Private Class (Member & Non-Member Available)

Aqua Healing Ki-Gong
Aqua Healing Kigong is a water exercise and relaxation program. It has been created to help us enjoy the natural yet powerful flow of our body in water. This is perfect for highly stressed, over-challenged muscles and joints and ideal for creating improved range of motion and flexibility.

 

 

Bird of the Soul – Chunhwa Meditation Workshop with Ilchi Lee

CGI September Promotion_2014_640x426_for Bird of the soul w ilchi lee


A complete, 
unforgettable healing experience!

9/18 (Thursday) ~ 9/21 (Sunday)
Location: Honor’s Haven Resort & Spa – Ellenville, NY

Renew your hope and heal your soul with this adult fable from New York Times bestselling author, Ilchi Lee

 

 

 

CGI Wellness Campaign – Health Evaluation

How does stress affect you?? 
CGI will begin it’s Wellness Campaign in 2014 by providing CGI members with a quarterly health evaluation which involves the following:
• Body Composition Analysis
• Stress Level of your Brain
• Age of your Physical Body
• Chakra Development Status
• Health Condition of your Organs
• Breathing Quality
With the results from the above tests, our health consultant will guide you with suitable exercises to do in order to improve your condition. Instead of repeating same exercises that you know and eventually get bored with, our consultant will coach you in the right combination of different exercises and activities (sauna hydrotherapy included) to improve your total fitness and wellness level, for overall health.
To schedule an appointment, please speak with a CGI Wellness staff or call 201.784.5575
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