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What’s NEW

CGI Special New Programs

CGI Holistic Fitness & Spa focuses on uniting physical benefits with mental and emotional benefits.  As a part of this goal, we offer a variety of educational workshops, and an assortment of seasonal programs for the whole family.

Check and see CGI Holistic Fitness & Spa special new programs for the monthly below!



1. Dahn Mu Do Workshop

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- Date: 2/21 (Sun) 9:00am ~ 5:00pm
- Location: CGI Wellness Center
- Fee: $150 (Heros: $100)

- Trainer: Master Sung Keun Yoo


Dahn Mu Do has been known to help realign the spine, balance the hip joints, improve balance and flexibility, and increase one’s range of motion. Aside from these helpful benefits, one will also experience a clear, stress-free mind, as well as improved focus. A sense of clarity can be experienced through this training. We hope that you will take advantage of this special occasion to experience Dahn Mu Do from Master Sung Keun Yoo

To reserve your space, please call 201-784-1300.



2. Healing Chakra Training

- Date (Day 1): 3/19 (Sat) 1:00pm ~ 6:00pm
- Date (Day 2): 3/20 (Sun) 9:00am ~ 6:00pm
- Location: CGI Wellness Center
- Fee: $395

- Trainer: Master Michelle 

What is Healing Chakra Training?

In Sanskrit, Chakra means ‘wheel’ or ‘circle’ and refers to the energy centers in our physical body. A chakra is not an organ with any specific form. It is where spiritual energy and physical functions integrate. In our body there are 7 chakras. 
The 7 chakras of the human body are often referred to as the ‘Rainbow Bridge’. Each chakra is connected to the endocrine system in the physical body. When a chakra is stimulated, the endocrine system secretes hormones. This creates a chemical reaction and triggers a change in the consciousness. When these 7 chakras open and become complete, natural healing power increases to its maximum and consciousness returns to its equilibrium state. Healing Chakra Training is a preliminary training to transform our body into a “Vortex or a Rainbow Body.” 

The purpose of Healing Chakra

First, Healing Chakra Training opens the energy centers called chakras, thus healing both body and mind. Not only does it elevate the spiritual consciousness of individuals, families and societies, but it also helps heal the Earth.

Second, Healing Chakra Training connects the human body and spirit with the Earth’s energy and spirit, thus making the 7 chakras complete.

Third, as the 7 chakras become complete, we become renewed and reborn and can be called “New Human.” Healing Chakra Training will help restore the Earth to its main essence, in order to realize Human Love and Earth Love as New Humans and Earth Humans. 



3. CHANGE Free Movie Campaign

Change is the reason many of you come to CGI Holistic Fitness & Spa, and change is usually what you find. Now our online partner,, is offering an easy way to get a sense of the principles underlying the real changes happening in your life. They are offering their documentary, CHANGE: The LifeParticle Effect, to stream for free at

We hope you have the chance to watch this 48-minute movie, which has won awards from film festivals around the world. It has touched thousands of lives since its release in 2013, and its makers are letting everyone watch it for free in the hopes of touching many more.

Its interviews with thought leaders such as executive producer Ilchi Lee, Neale Donald Walsch, Dr. Stuart Hameroff, and Mariale Hardiman, as well as Body & Brain instructors such as Dave Beal, can put you at the forefront of how to effect real change, from the quantum level to your everyday life. The real life stories of change can empower you to accelerate change in your own life, reminding you that you can do it too. The meditations and practical advice let you apply the film’s concepts right away.

We hope you enjoy it. Watch the trailer at if you’d like a taste.



4. 10 week full body detox plan

CGI’s Healthy & Rejuvenating Liver and Intestinal Detox Retreat Program will help you look and feel younger, while improving your overall health! Through our very special detox retreat, you will be able to experience a deep, yet comfortable cleanse. Experience the benefits of our facility with soothing saunas, relaxing meditation rooms, and body-benefitting massages.
10 weeks of FREE CGI membership included

1. Full Body Health Evaluation (Week 1, 6)
- Using InBody, Dinamica, and BioFocus Technology

2. Complete Nutritional Consultation (Week 1, 6)
- Discuss meal plan, daily habits, exercise regimen, supplementation

3. Full Body Detox (Week 1, 6)
- Using all natural 24 Hour DTX System

4. Lymphatic Drainage Massage & CST (10 Sessions)
- One massage & CST (Cranial Sacral Therapy) weekly

5. Reflexology Sessions (10 sessions)
- One reflexology weekly

6.  Private Exercise (10 Sessions)
- One session weekly