CGI Holistic Fitness & Spa focuses on uniting physical benefits with mental and emotional benefits. As a part of this goal, we offer a variety of educational workshops, and an assortment of seasonal programs for the whole family.
Check and see CGI Holistic Fitness & Spa special new programs for the monthly below!
1. Dahn Mu Do Workshop
- Fee: $150 (Heros: $100)
- Trainer: Master Sung Keun Yoo
To reserve your space, please call 201-784-1300.
2. Healing Chakra Training
- Location: CGI Wellness Center
- Fee: $395
- Trainer: Master Michelle
What is Healing Chakra Training?
In Sanskrit, Chakra means ‘wheel’ or ‘circle’ and refers to the energy centers in our physical body. A chakra is not an organ with any specific form. It is where spiritual energy and physical functions integrate. In our body there are 7 chakras. The 7 chakras of the human body are often referred to as the ‘Rainbow Bridge’. Each chakra is connected to the endocrine system in the physical body. When a chakra is stimulated, the endocrine system secretes hormones. This creates a chemical reaction and triggers a change in the consciousness. When these 7 chakras open and become complete, natural healing power increases to its maximum and consciousness returns to its equilibrium state. Healing Chakra
The purpose of Healing Chakra
First, Healing Chakra Training
Second, Healing Chakra
Third, as the 7 chakras become complete, we become renewed and reborn and can be called “New Human.” Healing Chakra
3. CHANGE Free Movie Campaign
Change is the reason many of you come to CGI Holistic Fitness & Spa, and change is usually what you find. Now our online partner, ChangeYourEnergy.com, is offering an easy way to get a sense of the principles underlying the real changes happening in your life. They are offering their documentary, CHANGE: The LifeParticle Effect, to stream for free at www.change-film.com
We hope you have the chance to watch this 48-minute movie, which has won awards from film festivals around the world. It has touched thousands of lives since its release in 2013, and its makers are letting everyone watch it for free in the hopes of touching many more.
Its interviews with thought leaders such as executive producer Ilchi Lee, Neale Donald Walsch, Dr. Stuart Hameroff, and Mariale Hardiman, as well as Body & Brain instructors such as Dave Beal, can put you at the forefront of how to effect real change, from the quantum level to your everyday life. The real life stories of change can empower you to accelerate change in your own life, reminding you that you can do it too. The meditations and practical advice let you apply the film’s concepts right away.
We hope you enjoy it. Watch the trailer at www.change-film.com if you’d like a taste.
4. 10 week full body detox plan
1. Full Body Health Evaluation (Week 1, 6)
- Using InBody, Dinamica, and BioFocus Technology
2. Complete Nutritional Consultation (Week 1, 6)
- Discuss meal plan, daily habits, exercise regimen, supplementation
3. Full Body Detox (Week 1, 6)
- Using all natural 24 Hour DTX System
4. Lymphatic Drainage Massage & CST (10 Sessions)
- One massage & CST (Cranial Sacral Therapy) weekly
5. Reflexology Sessions (10 sessions)
- One reflexology weekly
6. Private Exercise (10 Sessions)
- One session weekly