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Relax

Tension is who you think you should be. Relaxation is who you are.
- Chinese proverb
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Rejuvenate

We must always change, renew, rejuvenate ourselves; otherwise we harden.
- Johann Wolfgang von Goethe
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Revive

The mind is everything. What you think you become.
- Buddha
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Reinvent

The power to change is in my hands.
- Helen M. Ryan
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Recharge

The energy of life entering and leaving your body flows evenly
through out the universe.
- Ilchi Lee
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Rehabilitate

The natural healing force within each of us is the greatest force in getting well.
- Hippocrates
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Realign

We cannot do great things on this Earth,
only small things with great love.
- Mother Teresa
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Come Get Inspired at CGI

Chosen as the Best Spa in Bergen County by Bergen Health & Life, CGI has been serving the communities in New Jersey and New York for over 15 years. We are proud to offer a wide variety of fitness and wellness services. CGI is equipped with a low chlorine pool with natural element and ionization filtration system, a gym with high quality Cybex equipment and a spa facility with mec granite therapy sauna rooms. We even offer far infrared saunas. CGI offers personal and group fitness trainings, aquatic exercise classes, weight loss programs, yoga classes, tai-chi classes, various forms of massage therapy, and facial services. Combined with the Eastern holistic health principals, CGI also provides the most innovative healing programs which help thousands of people to strengthen their body and mind; this aids in achieving the true wellness of life.

We hope you join us today in our mission to achieve a world where all people enjoy healthy bodies, happy hearts and peaceful minds.

 

What’s NEW

tao workshop

CGI Special Program – What is Tao?

TAO Lecture : Subjects (6 weeks commitment program) 1 week – Saturday, October 18th : What is Tao? When you try to find the true meaning of life it becomes the beginning of journey similar to finding light in the darkness . That light is Tao. 2 week – Saturday, October 25th : The Three bodies of […]

PROMOTIONS

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October Special Promotions

1. CGI 16th Anniversary Promotion (valid till 10/28/14) Share the benefit of good health with a special someone CGI Membership & Yoga Only Membershp Promotion:  1. Buy 1 membership, get the second membership 30% off (Couple, Friends, Family, Colleagues) 2. If you join any 1 year membership BY YOURSELF, you will get ONE month FREE.     2. NEW Program- Relaxation & Self-Healing with […]

Healing News

UPCOMING CLASSES

LEARN ABOUT

Wellness Center Tour

What is Healing?

Come join us in achieving our mission to achieve a world where all people enjoy healthy bodies, happy hearts and peaceful minds.