Tea Workshop


new member orientation


Bird of the soul workshop w. ilchi lee_2014


Brain Wisdom_2014


the bird of the soul book drive


Online classes_2014_1599x396




Tension is who you think you should be. Relaxation is who you are.
- Chinese proverb
- MORE -



We must always change, renew, rejuvenate ourselves; otherwise we harden.
- Johann Wolfgang von Goethe
- MORE -



The mind is everything. What you think you become.
- Buddha
- MORE -



The power to change is in my hands.
- Helen M. Ryan
- MORE -



The energy of life entering and leaving your body flows evenly
through out the universe.
- Ilchi Lee
- MORE -



The natural healing force within each of us is the greatest force in getting well.
- Hippocrates
- MORE -



We cannot do great things on this Earth,
only small things with great love.
- Mother Teresa
- MORE -

Come Get Inspired at CGI

Chosen as the Best Spa in Bergen County by Bergen Health & Life, CGI has been serving the communities in New Jersey and New York for over 15 years. We are proud to offer a wide variety of fitness and wellness services. CGI is equipped with a low chlorine pool with natural element and ionization filtration system, a gym with high quality Cybex equipment and a spa facility with mec granite therapy sauna rooms. We even offer far infrared saunas. CGI offers personal and group fitness trainings, aquatic exercise classes, weight loss programs, yoga classes, tai-chi classes, various forms of massage therapy, and facial services. Combined with the Eastern holistic health principals, CGI also provides the most innovative healing programs which help thousands of people to strengthen their body and mind; this aids in achieving the true wellness of life.

We hope you join us today in our mission to achieve a world where all people enjoy healthy bodies, happy hearts and peaceful minds.


What’s NEW

public Plate balancing workshop

Plate Balancing Exercise – Free Workshop

  Dates: 1. Sept 25th Thursday 7:30PM~9:00PM (English) 2. Sept 27th Saturday 10AM~11:30AM (Korean) Fee: FREE How amazing it would be if there is an exercise that is easy to do, costs nothing, and yet is so powerful and effective that it enhances your health and your life? If there is such an exercise, wouldn’t […]


Promotion page main banner

September Special Promotions

1. CGI Open House – Tea Party Among the many things you can do for your well-being, drinking tea is one of the easiest and most effective practices. While the tea drinking population grows around the world, many studies have been published which prove the healthy benefits of tea. There are many kinds of tea […]

Healing News



Wellness Center Tour

What is Healing?

Come join us in achieving our mission to achieve a world where all people enjoy healthy bodies, happy hearts and peaceful minds.