Tension is who you think you should be. Relaxation is who you are.
- Chinese proverb
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We must always change, renew, rejuvenate ourselves; otherwise we harden.
- Johann Wolfgang von Goethe
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The mind is everything. What you think you become.
- Buddha
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The power to change is in my hands.
- Helen M. Ryan
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The energy of life entering and leaving your body flows evenly
through out the universe.
- Ilchi Lee
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The natural healing force within each of us is the greatest force in getting well.
- Hippocrates
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We cannot do great things on this Earth,
only small things with great love.
- Mother Teresa
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Come Get Inspired at CGI

Chosen as the Best Spa in Bergen County by Bergen Health & Life, CGI has been serving the communities in New Jersey and New York for over 15 years. We are proud to offer a wide variety of fitness and wellness services. CGI is equipped with a low chlorine pool with natural element and ionization filtration system, a gym with high quality Cybex equipment and a spa facility with mec granite therapy sauna rooms. We even offer far infrared saunas. CGI offers personal and group fitness trainings, aquatic exercise classes, weight loss programs, yoga classes, tai-chi classes, various forms of massage therapy, and facial services. Combined with the Eastern holistic health principals, CGI also provides the most innovative healing programs which help thousands of people to strengthen their body and mind; this aids in achieving the true wellness of life.

We hope you join us today in our mission to achieve a world where all people enjoy healthy bodies, happy hearts and peaceful minds.


What’s NEW

CGI Special New Programs

1. Group Healing Class Wednesdays 10am or 6pm, 80 minutes 10 classes starting from April 1st through June 3rd Register by March 30th to reserve your space. *Call for fees. Trainer: Master Park, the new manager of the Tao Wellness Center. Come experience Healing first hand through this group class. Through this guided training and […]


April Special Promotions

1. CGI 3 Months Membership + up to 2 Months FREE In April, when you join for 3 Months CGI Premium, you will get the rest of the summer for FREE! The 3 Month membership will end on August 31st (that’s a maximum of 2 free months.)   2. CGI 3 Months Energy Yoga Membership […]

Healing News



Wellness Center Tour

What is Healing?

Come join us in achieving our mission to achieve a world where all people enjoy healthy bodies, happy hearts and peaceful minds.