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Relax

Tension is who you think you should be. Relaxation is who you are.
- Chinese proverb
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Rejuvenate

We must always change, renew, rejuvenate ourselves; otherwise we harden.
- Johann Wolfgang von Goethe
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Revive

The mind is everything. What you think you become.
- Buddha
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Reinvent

The power to change is in my hands.
- Helen M. Ryan
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Recharge

The energy of life entering and leaving your body flows evenly
through out the universe.
- Ilchi Lee
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Rehabilitate

The natural healing force within each of us is the greatest force in getting well.
- Hippocrates
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Realign

We cannot do great things on this Earth,
only small things with great love.
- Mother Teresa
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Come Get Inspired at CGI

Chosen as the Best Spa in Bergen County by Bergen Health & Life, CGI has been serving the communities in New Jersey and New York for over 15 years. We are proud to offer a wide variety of fitness and wellness services. CGI is equipped with a low chlorine pool with natural element and ionization filtration system, a gym with high quality Cybex equipment and a spa facility with mec granite therapy sauna rooms. We even offer far infrared saunas. CGI offers personal and group fitness trainings, aquatic exercise classes, weight loss programs, yoga classes, tai-chi classes, various forms of massage therapy, and facial services. Combined with the Eastern holistic health principals, CGI also provides the most innovative healing programs which help thousands of people to strengthen their body and mind; this aids in achieving the true wellness of life.

We hope you join us today in our mission to achieve a world where all people enjoy healthy bodies, happy hearts and peaceful minds.

 

What’s NEW

CGI Special New Programs

CGI Holistic Fitness & Spa focuses on uniting physical benefits with mental and emotional benefits.  As a part of this goal, we offer a variety of educational workshops, and an assortment of seasonal programs for the whole family. Check and see CGI Holistic Fitness & Spa special new programs for the monthly below!     […]

PROMOTIONS

April Special Promotions

CGI Holistic Fitness & Spa offers sublime and therapeutic services and an organic, thoroughly joyful environment.  Explore new interests and rediscover your passions with workouts, classes and support that goes far beyond your average fitness membership.  We’ll help you reach your goals and set higher ones with the best people, places and programs.     […]

UPCOMING CLASSES

Healing News

LEARN ABOUT

Wellness Center Tour

What is Healing?

Come join us in achieving our mission to achieve a world where all people enjoy healthy bodies, happy hearts and peaceful minds.